It is either soluble or insoluble, and you can derive it from various plant foods such as beans and oats.
= Initial product cost is between $51 and $150ĭietary fiber is an essential ingredient in your diet. = Initial product cost is between $6 and $50. We always recommend trying a product before making a large investment. This is how much it costs to start on the respective program. GlaxoSmithKline other products include Eno, Tums, Nicorette, Nicotinell, Fenistil, Nexium, ChapStick, Sensodyne, Aquafresh, Polident, Biotène, and Theraflu. Their BBB page shows a rating of “NR” and 1 out of 5 stars based on one customer review. GlaxoSmithKline is the maker of Benefiber. Benefiber and the Better Business Bureau (BBB) One study found “the physical effects of fiber…drive metabolic health effects.” However, results were best when a gel-forming fiber was used.Īddress: GSK Consumer Health 184 Liberty Corner Road Warren, New Jersey 07059 Journal of the American Association of Nurse Practitioners – Not all types of fiber appear to work the same way. The American Journal of Clinical Nutrition – “… studies have suggested that higher consumption of dietary fiber is beneficial for a variety of health outcomes.”. Thousands of research studies have been published examining fibers and health outcomes.” PLOS One – “Dietary fiber is a broad category of compounds historically defined as partially or completely indigestible plant-based carbohydrates and lignin with, more recently, the additional criteria that fibers incorporated into foods as additives should demonstrate functional human health outcomes to receive a fiber classification. We want to take a quick look at fiber in research before jumping straight into Benefiber and all it out studying revealed. Every one tablespoonful of Healthy Shape powder contains 5 grams of fiber and 30 calories. When taking the standard amount, you will get 3 grams of fiber and 15 calories for every serving. While both the standard and Health Shape supplements use wheat as their primary source of fiber, they differ when it comes to the number of calories and fiber each offers per serving. The brand offers multiple products, including: You can use it to add fiber to your drinks, food, or baked items. It is tasteless, clear, and comes in powder form. If you have not already, please report the rash to your doctor so they may evaluate the cause.Benefiber is a fiber supplement. 
In fact, that is the most common adverse event reported when therapy with the drug is discontinued. The rashes that occur on Lamictal therapy may be mild but they can also be extremely serious. In regard to Lamictal, it can cause rashes and hypersensitivity reactions. So, while an allergic reaction to Metamucil is uncommon, it can't be ruled out. Below is a picture of the ingredients contained in one particular Metamucil product: Metamucil also contains additional ingredients as well, not just psyllium. Due to the prevalent usage of psyllium powder in many health care facilities, it has been found that airborne powder can exacerbate asthma as well as cause sensitivity reactions, simply by inhalation. In fact, psyllium powder is listed as an occupational allergen in many institutions. It is certainly possible that you have a sensitivity to it as well. There are a multitude of case reports and studies that indicate there is a portion of the population that does indeed have a sensitivity to psyllium. Although Metamucil is generally well tolerated and has a long history of safe and effective use, it is well known that psyllium can cause allergic reactions in those sensitive to it. It is a naturally sourced product that comes from the outer husk of the psyllium seed ( Plantago psyllium). The type of fiber used in Metamucil products is psyllium. Would Metamucil be the issue I got? AnswerĪs with any drug, dietary supplement or natural product, an allergic reaction is possible if you have a sensitivity to a certain ingredient.
The next morning I got a itching rash on my face and swelling. I drank Metamucil and waited 3 hours, then took Lamictal tablets.
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